Newsbank Archive
April 17, 2014

Learn Relaxation/Stress management Skills

posted by wcn_admin

When:

10:00 AM - 1:00 PM
Saturday, April 13

Where:

Turnerville,

Description:

Learning Relaxation/Stress Management Skills using Biofeedback  10am to 1pm and afterwards time in the forest.  Free.  Panther Brook Spiritual Center in Turnerville, Georgia (near Tallulah Gorge).  Stress will be delineated and the benefits of eliciting the relaxation response highlighted.  Several relaxation techniques will be taught.  Biofeedback facilitates learning.  Reservations required.  Contact Dr. Emerson D. Brooking 706-754-7488 or www.pantherbrook.com
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